This is one of the most requested and used to lower tension and stress levels.
Improved mobility and elasticity of the tight muscle.
It reduces physical fatigue, releasing endorphins, contributing to a pleasant state of physical and mental relaxation.
RELAXING MASSAGES:
Here the neck, back and arms are mainly worked with cream or body oil.
• Reduces stress.
• Reduces back and neck pressure caused by poor posture.
• Helps you sleep better.
• Soothes muscle and joint pain.
SPORT MASSAGE:
Sports massage consists of a series of maneuvers that are carried out as a preparation method for the tissues, for the treatment of post-competition tissues, and for tissue control between each sporting activity.
Sports massage aims to:
Optimize muscle performance to prevent injuries.
Support in the treatment of injuries.
Fight physical fatigue and increase muscle work capacity.
